Podcast Episodes

Episode 1: Welcome to Better Friendships!

Hey Friends! This is our first episode of Better Friendships! In this episode, you will meet your hosts, Julie and Katie, learn about how they became friends, how their friendship came apart, and how they have put it back together! Find out what other women say they are looking for in their friendships and other key elements to fulfilling and lasting friendships!

Comfort Goats and Illegal Guinea Pigs

Hey Friends! Learn about evolutionary biology that helps explain friendship! We chat about animal friends, how early humans used help and cooperation, and how oxytocin helps us bond. We talk about how behaviors of early humans and traits of other species helped to lay the groundwork for how and why we experience friendship today.